Issued on August 29, 2024
Lakewood, Colorado (August 29, 2024) – Lakewood’s annual Family Health & Fitness Day will be held Saturday, Sept. 14, from 10 a.m. to 1 p.m., at O’Kane Park, 7101 W. First Ave. This free, fun event will highlight the important role of parks and recreation in building strong, healthy and resilient communities, and the day will showcase activities to keep your family healthy and active.
- Fun Running
- Face Paint
- Family Fitness Class Demo
- Local Vendors
- Nutritional Tips
Studies show that living near parks and recreational facilities increases physical activity levels and improves overall health, and Lakewood offers abundant resources for residents to stay active.
- Over 7,400 acres of open space Explore and have fun.
- 4 recreation centers and 3 arts/history centers Offers a wide variety of programming.
- Indoor and outdoor pool You can enjoy water activities all year round.
There are countless ways to utilize Lakewood’s parks and recreation to live a healthy lifestyle.
- Hike 240 miles of trails And reconnect with nature.
- Participate in health and wellness programs To achieve your fitness goals.
- Pack a picnic basket Enjoy a meal outdoors with your family.
To discover all the amazing health and wellness opportunities Lakewood Arts, Parks & Recreation has to offer, Lakewood.org/CommunityResourcesFor more information or questions regarding this event, please contact Deborah Adame. debuada@lakewood.org.
