FRESNO, Calif. (KFSN) — With this heat wave, the risk of heat-related illnesses increases.
Health officials said they have already seen several heat-related cases at Fresno County hospitals.
That’s why they urge you not only to stay hydrated, but also to recognize the signs of heat-related illness.
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Under the hot Central California sun, families gathered at the splash pad at Fig Garden Loop Park in northwest Fresno to try to beat the heat.
“We need to calm down,” said Yolanda Gomez of Fresno. “The kids need to run around and get all that energy out.”
Families sat under trees, avoiding the sun’s rays. They were careful to bring not only food, but also plenty of water.
For Gomez, it was his priority.
“A chair, water bottles, snacks, a quick lunch,” Gomez said. “Make a day of it.”
An excessive heat warning went into effect Tuesday morning. As triple-digit temperatures hit central California hard, Fresno County health officials have this reminder.
“Dress for the heat, move to cooler areas, use a fan,” advises Dr. Rais Vohra. “Use ice water if you have access to it.”
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Data from the California Department of Public Health shows that during a record-breaking 10-day heat wave in September 2022, the state recorded more than 8,000 heat-related deaths.
The study found that the largest increase in deaths was among people aged 25 to 64 and the Hispanic population.
“We’re finding more and more that it’s sort of insidious, just because heat tends to be what we call a threat multiplier,” Dr. Vohra said.
With the heat this week, health officials recommend recognizing the signs of heat-related illness, especially for people who work outdoors.
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“If you’re feeling dehydrated, if you’re feeling tired or if you’re having fainting spells, it’s really time to take your body seriously,” Dr. Vohra said.
As for Gomez, she wants her kids to enjoy a refreshing retreat before it gets really hot during the day.
Public health officials also add that during a heat wave, local hospitals also see an increase in heat-related cases, particularly heatstroke.
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